Take Watermelon Seeds and Boil Them – the Results Will Shock You

Watermelon is our best ally in the battle against the hot summer days.  This is not surprising, as it is delicious, cleansing, and refreshing fruit! However, no one likes the watermelon seeds and we all dispose of them. But, even though the seeds are considered useless, it turns out that they provide many health benefits. After reading this article and learning more about their amazing effects, you are probably going to think twice before throwing them away.
First and foremost, watermelon seeds promote proper digestion. But, this is not all! Given the fact that they go through the digestive tract and improve digestion, they also provide other health benefits. They are also abundant in many nutrients, such as fiber. It is a well-known fact that fiber is crucial for proper digestion and it also has beneficial effect on treating inflammation, jaundice, and intestinal parasites. But, in order to reap their benefits, you need to cook, roast or ground the watermelon seeds.
It is also important to mention that watermelon seeds act as natural diuretic. Therefore, medical experts suggest drinking homemade watermelon seed tea to all patients suffering from kidney stones and urinary tract issues.
According to many medical experts, watermelon seeds provide other health benefits as well, such as boosting your memory, improving concentration, improving the muscle cells in the body, etc. Their nutritional value is also exceptional! They are an excellent source of manganese, niacin, calcium, antioxidants, magnesium, iron, vitamin A, vitamin B, vitamin C, etc.
Last but not least, watermelon seeds are rich in citrulline, an organic compound with many antioxidant properties. It has the ability to widen the blood vessels and thus help them work more effectively. In other words, this compound is beneficial in treating health issues like atherosclerosis, angina pectoris, and hypertension.

The recipe presented in this article is extremely easy-to-make. All you have to do is to adhere to the instructions below. Check it out!

Watermelon Seeds Tea Recipe

First and foremost, crush and ground the seeds. For this tea, you will need 4 tablespoons grounded watermelon seeds. Then, boil them in 2 liters of water, for about 15 minutes.
This mixture is designed for 2-day treatment. Consume the tea for two days and then take a 1-day break.  Feel free to repeat the procedure for the next few weeks. As you can see,  the tea is very simple to make and it provides many health benefits.
It is recommended to get the seeds in the summer, as watermelons are season fruit and you cannot find them anytime you want!
In addition, check this video out that presents the top 10 health benefits of watermelon seeds

Source healthytipsforlonglife
SHARE

Make sure to Like Us on facebook to see more amazing stories like this

Mike Williams

  • Image
  • Image
  • Image
  • Image
  • Image
    Blogger Comment
    Facebook Comment